Increasing numbers of scientific studies show that we need to spend far less time online and more time offline, preferably outside getting exercise and engaging directly with the world rather than immersed in the Internet and fooling around with our smartphones.
It’s one of my key themes here at Productive Writers. Not only will offline time make you healthier and happier, it will also boost your productivity and your freelance writing income.
This infographic details many of the best reasons why you need to unplug from the Internet more often.
Get Offline — Leave the Internet Behind
How good are you at limiting your time on the Internet and your smartphone? What do you like to do during your offline time?